I’m Yoli Valdes — an international coach, yogini, life healer and the creator of ZenTao™.
ZenTao™ is a transformative process that releases stress, pain and anxiety by integrating mind, body and spirit in the present moment.
With a blend of yoga, writing and powerful self-inquiry, ZenTao™ was born out of my personal quest for a graceful, balanced and inspired life.
What began as my own healing practice has become my life’s work, and it’s my honor to share it with hundreds of students + clients around the world.
If you’re reading these words, I know that you’re craving a quiet mind, bold heart and strong body, and I’d love to be part of your journey.
Explore how to work with me as your spiritual mentor + coach … and let’s flow.
I have just three things to teach:
simplicity, patience, compassion.
These three are your greatest treasures.
Simple in actions and in thoughts,
you return to the source of being.
-Lao Tzu, Tao Te Ching